NEW SIZE, SAME DELICIOUS FLAVOR

Whether you’re feeding the whole family or stocking up on meals for one, its never been easier to enjoy delicious plant-based meals in a pinch. Our new 2lb bags bring the same delicious soup to your door in smaller proportions

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Explore Our Soups

Clean ingredients, completely plant-based, nothing artifical, and authentic global flavors.
Chana Masala Cauliflower
Chana Masala Cauliflower
From $17.50
Tomato Basil
Tomato Basil
From $17.50
Fiery Veggie Chili
Fiery Veggie Chili
From $17.50
Santa Fe Tortilla
Santa Fe Tortilla
From $17.50
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Crafted With Purpose

Tasty

Celebrity chef-crafted to perfection and inspired by authentic global flavors to deliver incredible taste. 

Healthy

High-quality and responsibly sourced ingredients to ensure they deliver maximum nutritional value.

Mission-Driven

Each purchase helps put fresh fruits and vegetables on the tables of low-income Americans. 

Convenient

Ready-to-eat and delicious on their own or as a perfect base from which to create healthy recipes and meals.

What Makes Better Soup?

Easy. Clean Ingredients. Crafted by celebrity chef and four-time James Beard award winner, Michel Nischan, our soups are filled with something radical - plants. No added sugars, artificial flavors, or preservatives. Just real, wholesome, great-tasting food.

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Let's Soup For Good

Every purchase helps put up to 20 servings of fresh fruits and vegetables on the tables of low-income Americans through our partner non-profit, Wholesome Wave. By joining us, you’re helping to end nutrition insecurity in America. One spoonful at a time.

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Hear From Our Soup Fans

from 30 reviews
Chana Masala is delicious!

We've had the tomato basil and the Santa Fe tortilla soup, which are also very good. The Chana Masala is spot on for full flavor and richness without feeling heavy. Plant-based is such a bonus post-holiday recovery! Definitely include this in your next purchase.

MaryEllen Bednar
Chana Masala Cauliflower - Stock Up Box
Santa Fe Tortilla

Absolutely Delicious! Terrific flavors with just right about of heat. Great textures on all of the veggies.

Magaret
Santa Fe Tortilla - Stock Up Box
Delicious

Tasty and simple to prepare. These are some of the easiest and most delicious soups you can buy. Easy to feed yourself or your family. Can't say enough good things!

Ben Lilienthal
The Recipe Starter Kit
My favorite so far!

This chili really is amazing! I'd usually prefer a meat based chili but this one has changed my mind. it has just as much flavor if not more and is nice and hearty but isn't as heavy as traditional chili.

Brandon P.
Fiery Veggie Chili - Stock Up Box
Santa Fe goodness!

What a wonderful soup. It was everything I hoped for, and I love the fact that Wholesome Crave pays attention to sodium content.

Benjamin P.
Santa Fe Tortilla
Delicious!!

Hearty, filling and chock full of delicious flavor!!

Catherine B.
Fiery Veggie Chili
Clean and Simple

What a delicious soup!

Todd B.
Tomato Basil
LOVE THE CHANA MASALA CAULIFLOWER SOUP!!!

Howdy!
We all loved the Chana Masala Cauliflower Soup! The packaging was awesome and the frozen soup is easy to stack in the freezer with minimal packaging. One of us is a vegan and two of us are over 87!
We can't wait to sample the other soups.

Lily McGrath
Chana Masala Cauliflower - Stock Up Box
Healthy and delicious!

Love the clean ingredients of these soups and it’s still super flavorful. It’s great to have these ready to go when I am too tired at the end of the day to make dinner.

Pearl T.
The Bestsellers Bundle

Think Outside The Bowl

Bye, bye boring cauliflower rice. Hello burrito bowl. Soup hack your way to healthy, plant-based dinners for family and friends.

Crispy Baked Tofu Creole

Creole cooking can be a bit of a challenge for people who are completely plant-based. But not here! Here, I use my crispy-baked tofu method to replace the role of the shrimp. The combination of pressing the tofu dry, then coating it with the creole-seasoned cornstarch mix makes for a flavorful and satisfying alternative to shrimp.

Mediterranean Lentil Pizza

Pizza crust is a blank canvas to get creative, and we like to top ours with our Spicy Lentil Veggie soup and soft, warm goat cheese. The flavors perfectly blend to create an easy dinner that’s healthier, tastier, and a Mediterranean delight!

Loaded Veggie Nachos

These yummy nachos are made using our Fiery Veggie Chili for an added plant-based punch. We like to top ours with chunky tomato salsa, cilantro, and a dollop of cashew sour cream.